5.25.2009

Summer's Here and It's Time to Wear White.... No, I mean check the sunscreen!



Check the Expiration Date on Those Sunscreen Containers

My friends say, "The sun's just hotter. I can't stay out as long as I did when I was a kid." Me neither! And as a fair skinned girl, I've always been cautious. The active ingredients in sunscreens lose potency after an "undetermined" period of time. Don't test this on your own skin!

It's time to throw out last year's bottles, invest in new and check the labels on what you are buying. The label should have UVA and UVB protection. The most effective sunscreens offer a physical and well as chemical block. The physical block is the "white stuff" that doesn't rub in. It's not anyone's favorite part of sunscreen, but if you or your kids, or anyone you care about, spends time outside in the middle of the day, sunscreen should be a grooming habit like brushing teeth and hair. Build a lifelong sunscreen habit!

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4.29.2008

Go Paperless with Your Service Providers

More and more I've been finding that credit card companies, banks and insurance companies would love to take your business with them, "green." Not for the reasons that I might hope, but industry is waking up to the idea that we don't want all their paper and we are perfectly capable of reading statements online and printing a copy if needed.

The biggest change came from Kaiser. I was thrilled when they offered the Guidebook online and immediately signed up to receive it that way. It takes an extra step, but you can often prevent all the unwanted paper from accumulating just by letting your service providers know that

you don't want it!


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3.30.2008

Earth Hour March 29th, 2008

Did you turn out your lights?

EARTH HOUR – A Global Event on Climate Change
Earth Hour San Francisco _ FREQUENTLY ASKED QUESTIONS

1. What is Earth Hour?
Earth Hour is a WWF initiative to “turn off the lights” in cities around the world for one hour, starting at 8pm local time on March 29, 2008. Earth Hour will demonstrate that by working together, each one of us can make a positive impact on this global issue. Earth Hour encourages businesses, communities and individuals to take the simple steps needed to cut their carbon dioxide emissions. WWF will hold this event in at least 14 cities across 6 continents. In the U.S. it will be held in San Francisco, Chicago, Atlanta, and Phoenix.

Earth Hour is intended to bring together a diverse group of community, municipal, corporate and non-governmental organizations to heighten awareness of the impacts of climate change on the world and to inspire individuals and businesses to take practical action to reduce their own carbon footprint.

Information on Earth Hour, along with interactive features and resources for families, individuals, businesses and communities can be found at www.earthhour.org.

2. Why do we need to act?
Climate change is perhaps the most significant issue facing our planet today.

We are beginning to witness dramatic effects from climate change—from melting glaciers and frequent heat waves to increased intensity of hurricanes. The U.S. is the world’s leading emitter of carbon dioxide—over 20 tons per person every year. The 10 hottest years on record have occurred since 1990, and 2006 was the hottest yet. To alter the current course of climate change we must act now.

3. How will Earth Hour help?
Earth Hour shows that, together, our small actions can make a difference in the fight against climate change. By turning out the lights for one hour on March 29, individuals, businesses and communities across the world will demonstrate our collective concern about climate change and signal our willingness to do something about it.

4. How much carbon dioxide will be saved during the event?
We will be measuring how much energy is saved during Earth Hour with the help of the energy providers in each partner city—but the main aim of the campaign is to inspire people and businesses to improve their overall energy efficiency beyond Earth Hour, making small actions to reduce their carbon dioxide emissions every day.

5. Will all electricity be turned off during Earth Hour?
No. We are only asking for lights to be turned off. Partner businesses will adhere to OSHA standards - security and emergency lighting will remain on. Residents should consider unplugging non-essential items like cell phone chargers, computers and countertop appliances when not in use.

6. Will street lights remain on?
Yes. It is important that Earth Hour is celebrated in a safe and secure environment, so we will not be turning off any of the street lights, lights in hospitals, lights used by emergency services or airports, or any lights in public spaces which would impact public safety.

Earth Hour organizers are working with the City of San Francisco as well as our partner in Chicago, PG&E, on the plans for this activity to ensure an impactful and safe event.

7. Is Earth Hour just taking place in the San Francisco downtown area?
Earth Hour San Francisco will encompass the City and County of San Francisco, including neighborhoods and suburbs. The people of San Francisco will join others in cities across the U.S. and the entire world participating in Earth Hour.

8. Is there danger of a power surge when the lights get turned back on?
No. WWF and the Earth Hour partners are working closely with the energy providers in each city to ensure a safe event with no adverse impact on power systems.

9. Does this mean I have to turn off everything in my home?
No. We want people to see how easy it is to take action against climate change. You don’t have to turn off your refrigerator, for example, but we do encourage you to join the rest of San Francisco and the world by switching off your lights, changing to energy-efficient compact fluorescents and thinking of ways you can change your habits in the long-term to reduce your carbon dioxide emissions.

10. What are people supposed to do for the 60 minutes of Earth Hour?
There are lots of ways to have fun in the dark–-like having a flashlight-lit dinner with loved ones, meeting outside with friends who are also Earth Hour participants, and having a battery lantern campout with the kids. WWF encourages participants to get creative and visit our website for some great ideas.

11. What is the history behind Earth Hour?
In a world first, Sydney—its companies, government departments, individuals and families— turned off the lights for one hour at 7:30 pm on Saturday March 31, 2007 as a step towards reducing the city’s greenhouse gas pollution. This became known as Earth Hour.

Some 2,270 businesses and 68,506 individuals signed up on the website with commitments to spread the word. The result was a 10.2 percent drop in energy usage—the equivalent of taking over 48,000 cars off the road for an hour—and an increased awareness for global climate change. Nearly 40 percent of businesses listed on the ASX100 committed to support the event. Media coverage was global.

The Earth Hour brand garnered 97 percent awareness among the general public with an estimated 2.2 million people in Sydney participating in the event—including celebrities like Cate Blanchett and Nicole Kidman.

12. How can the public or businesses take part in Earth Hour?
Go to www.earthhour.org to sign up, download activities and tips for reducing energy consumption, and learn more about how Earth Hour is bringing people together around the world.

13. What does a commitment to Earth Hour involve for individuals and companies?
By committing to Earth Hour, individuals and companies are pledging to support the campaign by turning their lights off for the hour and taking steps necessary to reduce their carbon dioxide emissions, by being conscious of how much energy they are using, and by identifying opportunities in their homes or offices to reduce their energy consumption.

14. What other countries/cities are taking part in Earth Hour?

  • Aalborg, Denmark
  • Aarhus, Denmark
  • Adelaide, Australia
  • Atlanta, GA, USA
  • Bangkok, Thailand
  • Brisbane, Australia
  • Canberra, Australia
  • Chicago, IL, USA
  • Christchurch, New Zealand
  • Copenhagen, Denmark
  • Gold Coast, Australia
  • Manila, Philippines
  • Melbourne, Australia
  • Odense, Denmark
  • Perth, Australia
  • Phoenix, AZ, USA
  • San Francisco, CA, USA
  • Suva, Fiji
  • Sydney, Australia
  • Tel Aviv, Israel
  • Toronto, Canada

15. Who are the Earth Hour Partners?
Earth Hour Partners are governments and corporations that have made a major commitment to making the events of March 29 possible. Currently, the Earth Hour Partners include the mayor’s offices in San Francisco, Chicago, Atlanta, and Phoenix and HP in all four partner cities.

16. Is WWF planning on doing this every year? What happens after March 29, 2008?
Yes. We view March 29 as one step towards long-term changes people can make to reduce their impact on the environment. All participants are asked to replace older light bulbs during that hour with energy-efficient compact fluorescents that use 75 percent less energy. Additionally, participants will be invited to pledge to take actions that will reduce their energy consumption in the long-term. Corporate partners are asked to identify lasting ways to reduce energy usage, while communicating their commitment to their leaders, customers and investors.

17. Where can I find out more information about Earth Hour?
Visit the official worldwide website at earthhour.org, and click on the Cities link to learn more about events in the U.S. and in each of WWF’s four partner cities – San Francisco, Chicago, Atlanta, and Phoenix.

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1.28.2008

The Story of Stuff

Check out this cool video about our waste!

The Story of Stuff

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Berkeley's Trash Collector Says No Such Thing as Away


By now you've probably already heard about Ari Derfel, the Berkeley caterer who saved all of his trash for a year. Ari composted his kitchen scraps and green waste but saved his paper and other trash in his living room. Hmmm....

Not something I am considering, but it brings me back to the whole idea... Shopping is not green. The fewer pre-packaged products we buy the better. If you make your own guacamole instead of buy it pre-packed at Trader Joes you have only kitchen scraps to deal with. I know it is easier to buy prepared food and it feels great to know that you can find fresh organic packaged foods now within walking distance of your home or apartment. I'm just sayin'.....

Visit Ari's Blog

And speaking of Guacamole.... Check out my next post.

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Change those Bulbs Today!


Beginning in 2012, inefficient incandescent bulbs will no longer be available on store shelves, but have consumers bought on?

I changed all the bulbs in my home and my average power savings in dollars is $30 per month. You'd think that would be enough of a motivator! Plus, I added lights and lamps to my home.

Read the NYTimes article

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12.01.2007

B.Y.O.B. Means "Bring Your Own Bag"


It's finally cool to recycle your old paper and plastic bags with the green grocer. In fact plastic bags are now illegal at all large supermarkets in San Francisco.

Why not take it a step further and give cool "shoppers" to all your friends and family this holiday season, emphasizing not only how much you love them, but your commitment to the environment?

The Basic is available at Trader Joes for .99 cents, but you can also find a lovely "French Market Shopper" at Maison d'Etre on College Avenue @ Keith, across from Market Hall. Their version is still under $40 and you can fill it full of all the little lovelies that you want to give this season!

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10.17.2007

Green Recycling in Emeryville IKEA of CFL Bulbs




Energy Efficient Light Bulbs


IKEA, the world’s largest home furnishings retailer, understands the value of CFL lights, as well as the need for recycling them. IKEA has been offering these energy-saving light bulbs for over ten years. Consumers buy them for their affordability (only slightly more than regular incandescent bulbs), and their energy-saving capabilities. While they use 80 percent less energy than incandescents, they provide the same amount of light and reduce electric bill costs.

Compact florescent light bulbs (CFLs) can last up to 10 times longer than incandescent. In these times of environmental responsibility, this translates into better everyday energy practices and big cost savings.

Recycle Information
Bring your used mercury containing lightbulbs to the IKEA store for free disposal. Since our CFL bulbs contain a small amount of mercury, they should not be simply tossed out. IKEA offers the perfect solution: a ‘Free Take Back’ program offering recycle bins in all IKEA stores. Or for lamp disposal information for your state, please go to www.lamprecycle.org to obtain more information.

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8.17.2007

Green Home Ideas for Berkeley Oakland Homeowners

Free and Low Cost Ways to Cut Energy Usage

Turn down the water heater thermostat
Turn off the light when leaving a room
Air dry clothes when practical
Close heating vents in unused rooms and close doors
Repair leaky faucets
Install a water saving 2.5 gallon-per-minute showerhead
Install water-efficient faucet heads in kitchen and bath
Install a programmable thermostat
Plug leaks in attic and basement
Re-putty window panes
Get an HVAC inspection and make repairs to ducts
Install an R-7 or R-11 water heater wrap
Go tankless or “on demand” hot water
Insulate the first three inches of hot and cold inlet pipes
Install compact florescents in light fixtures
(the lighting quality has really improved)

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