Berkeley Hearts the Dailey Method!

Longer and Leaner

I attended the inaugural workout at the Berkeley Dailey Method located on Ashby @ College. LuluLemon and Method Co-Owners Kerry Corcoran and Susan Willrich sponsored a complimentary evening event at Lulu, followed by wine tasting across the street at The Wine Shop. The studio officially opened the next day with coffee and bagels, (because Dailey Method girls can still eat bagels with cream cheese.)

I have a regular Bikram practice going, so I was surprised at how difficult the program was. Kerry seemed to find every muscle not in use at Bikram, and tire it out! But I have to say, they promised me longer and leaner, and in a couple of weeks, I noticed firmer abs, and slimmer hips. I've been singing their praises all over town. The workout is fast, energetic, and never boring! The instructors are interested in helping their clients achieve their goals. Stop in and talk to the Dailey Method staff to get more information.

Dailey Method